Creating Moments
Wellness Wednesday, Moments, Self-Care Dr. Kimberly VanBuren, PhD, LMFT/LPC-S Wellness Wednesday, Moments, Self-Care Dr. Kimberly VanBuren, PhD, LMFT/LPC-S

Creating Moments

Our lives are so busy pursuing and maintaining that we often forget the importance of being. In my house, we often will have "Wellness Weekend," "Focus Friday," or "Sleepy Saturdays." These days are nothing more than acknowledging and celebrating the everyday aspects of our lives.

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